Specialized Services
Couples
Athletes & Performers
Indiviudals
Emotionally focused couples therapy to help you reconnect, rebuild trust, and move out of stuck patterns. You’ll learn to communicate with more clarity and compassion, understand what’s really driving conflict, and strengthen the emotional bond at the heart of your relationship.
Indiviudals
Athletes & Performers
Indiviudals
Therapy for perfectionism, people-pleasing, anxiety, and relational wounds. If you’ve always felt like you had to earn your worth, keep the peace, or do everything just right, you’re not alone—and you don’t have to keep carrying it all. Together, we’ll work to understand the roots of those patterns, support your nervous system, and help y
Therapy for perfectionism, people-pleasing, anxiety, and relational wounds. If you’ve always felt like you had to earn your worth, keep the peace, or do everything just right, you’re not alone—and you don’t have to keep carrying it all. Together, we’ll work to understand the roots of those patterns, support your nervous system, and help you feel more grounded, free, and connected to who you really are.
Athletes & Performers
Athletes & Performers
Athletes & Performers
Therapy for athletes and performers is designed to help you navigate the internal barriers that can impact performance—like fear of failure, overthinking, perfectionism, and anxiety. Whether you're in a slump, recovering from injury, battling self-doubt, or feeling the pressure of high expectations, this work creates space to explore what
Therapy for athletes and performers is designed to help you navigate the internal barriers that can impact performance—like fear of failure, overthinking, perfectionism, and anxiety. Whether you're in a slump, recovering from injury, battling self-doubt, or feeling the pressure of high expectations, this work creates space to explore what’s underneath those patterns while building the emotional and psychological tools you need to stay focused, confident, and grounded—so you can perform with greater freedom and presence when it matters most.